New Hampshire has 2 congressional districts in the U.S. House of Representatives, making it a smaller delegation in Congress. The state’s current district boundaries were established following the 2020 Census redistricting process, which determined how the state’s population would be distributed across its House seats.
New Hampshire’s House delegation currently has 2 Democrats out of 2 seats. All 2 seats are up for election on November 3, 2026.
New Hampshire is also represented in the U.S. Senate by Maggie Hassan (D) and Jeanne Shaheen (D). New Hampshire’s two senators are elected statewide, while its 2 House members are each elected by one district. Which of the 2 districts in New Hampshire you live in decides who represents you and which House candidates appear on your ballot.
House Districts
2
Party Balance
0 R / 2 D
Population (2020)
1,377,529
U.S. Senators
Maggie Hassan (D)
Jeanne Shaheen (D)
All congressional districts in this state, 119th Congress. Boundary data: U.S. Census Bureau TIGERweb. Map tiles: OpenStreetMap.
Find Your New Hampshire District
Enter your ZIP code to instantly find which New Hampshire congressional district you live in.
This page covers U.S. House districts only. New Hampshire also has state legislative districts, which are drawn separately and elect members of the state legislature. To find yours, use the USAGov directory of elected officials.
All New Hampshire Congressional Districts
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Explore our resources on congressional districts, redistricting, and how to engage with your representatives.
Browse All 435 Districts →
What congressional district am I in? →
For the 2026 races in New Hampshire, including the districts to watch and the primary date, see 2026 Congressional Elections in New Hampshire.
2026 Senate race
New Hampshire has a U.S. Senate seat on the ballot on November 3, 2026. The seat is currently held by Jeanne Shaheen (D), who is retiring, so this is an open seat. Senate elections in New Hampshire are statewide. The 2 House races listed here are decided district by district. For every 2026 Senate race, see the 2026 Senate elections tracker.
Learn more about Congress
New Hampshire representatives and contact details
New Hampshire has 2 congressional districts.
| District | Representative | Party | Contact |
|---|---|---|---|
| NH-1 1st | Chris Pappas | D Democratic Party | 202-225-5456 Official website |
| NH-2 2nd | Maggie Goodlander | D Democratic Party | 202-225-5206 Official website |
New Hampshire congressional delegation
New Hampshire has 4 seats in Congress: 2 in the U.S. House of Representatives and 2 in the U.S. Senate.
The House delegation has 2 Democrats.
House members by party
Democratic (2)
Chris Pappas (District 1), Maggie Goodlander (District 2)
New Hampshire in the U.S. Senate
New Hampshire is represented in the U.S. Senate by Jeanne Shaheen (Democratic) and Margaret Wood Hassan (Democratic).
Seats on the New Hampshire ballot this year are listed on the New Hampshire 2026 elections page.
Frequently Asked Questions
How many congressional districts does New Hampshire have?
New Hampshire has 2 congressional districts, each electing one member to the U.S. House of Representatives.
Who represents New Hampshire in the U.S. House of Representatives?
The U.S. Representatives from New Hampshire are: Chris Pappas (NH-1), Maggie Goodlander (NH-2).
How do I find which New Hampshire congressional district I live in?
Use the lookup on the home page. If your ZIP code spans more than one district, it will ask for your street address.
When is the next election for New Hampshire U.S. House seats?
All 435 U.S. House seats are up for election every two years, in even-numbered years on the first Tuesday after the first Monday in November.
Districts by ZIP code in New Hampshire
New Hampshire covers 247 ZIP codes across its 2 districts. A ZIP code is a mail delivery route, not a political boundary, so the two do not line up. 26 of those ZIP codes fall in more than one district.
To get an exact answer for an address, use the lookup on the home page. A full street address resolves a split ZIP code; a five digit ZIP on its own cannot.
ZIP codes in New Hampshire that cross district lines include:
- 03031: districts 1st, 2nd
- 03034: districts 1st, 2nd
- 03045: districts 1st, 2nd
- 03054: districts 1st, 2nd
- 03220: districts 1st, 2nd
- 03226: districts 1st, 2nd
- 03227: districts 1st, 2nd
- 03253: districts 1st, 2nd
- 03254: districts 1st, 2nd
- 03256: districts 1st, 2nd
- 03259: districts 1st, 2nd
- 03261: districts 1st, 2nd
Every district page on this site lists the full ZIP code set for that district. ZIP to district data comes from the U.S. Census Bureau block equivalency file for the 119th Congress.
Districts by major city in New Hampshire
Large cities often sit in more than one congressional district. These are the largest cities named on the district pages for New Hampshire, with the district or districts that cover each one.
- Concord: district 2nd
- Dover: district 1st
- Keene: district 2nd
- Lebanon: district 2nd
- Manchester: district 1st
- Nashua: district 2nd
- Portsmouth: district 1st
- Rochester: district 1st
City coverage is drawn from the district profiles on this site, which are based on U.S. Census Bureau data for the 119th Congress.
How many representatives does New Hampshire have?
New Hampshire has 2 seats in the U.S. House of Representatives, one for each congressional district. It also elects 2 U.S. senators, as every state does. The number of House seats is set by apportionment after each census.
New Hampshire on the November 3, 2026 ballot
All 2 New Hampshire seats in the U.S. House are on the ballot on Tuesday, November 3, 2026. House terms run 2 years, so every seat is contested at each general election. Winners take office on January 3, 2027.
A U.S. Senate seat is also on the ballot in New Hampshire. It is held by Jeanne Shaheen (Democratic). In the 2026 race, the seat is open because the incumbent is retiring. All 35 Senate races in 2026.
Polling places in New Hampshire have hours set locally: set by each town, closing no earlier than 7 p.m.. Registration status, polling place and sample ballot information for New Hampshire are on the official federal voter page: vote.gov.
What is on the ballot nationally on November 3, 2026
Last updated September 9, 2026.
Data last checked September 7, 2026.
New Hampshire results on election night
New Hampshire posts its own returns. Unofficial numbers appear on election night and certified results follow in the weeks after. Reach the New Hampshire election office through the Election Assistance Commission state directory, or through the official federal voter page for New Hampshire at vote.gov.
Numbers reported on election night are unofficial. Every state certifies its results on its own schedule, taking days to weeks. Provisional ballots are still being reviewed during that period, and states that accept mail ballots postmarked by election day are still receiving them. Margins in close races move after November 3.